Have you signed up for HLife Weekly yet?

Follow HLife: RSS Icon Twitter Icon Facebook Icon

HFood: Bee Pollen | Nature’s Perfect Food

HFood: Bee Pollen Bee Pollen by HLife Photography

There are so many different ways of verbally glorifying bee pollen because its just that holistically amazing. It’s a complete food famous since ancient times due to its nutritional properties and medicinal benefits. Throughout centuries, bee pollen has been referred to  via  a variety of names, among these “the semen of the plant kingdom,” “the original treasure house of nutrition and medicine,” “the ultimate superfood,” and “the proactive life force of the plant world.” My family and I like to refer to bee pollen as “the real gold nuggets.” In Spanish we called them “las pepitas de oro” (seeds of gold). Read More…


An Ode To Chlorella | An H-Superfood

Chlorella-Green Algae

Chlorella, how do I love thee? Let me count the ways.  Seriously… totally in love, with this green algae.  Chlorella is a truly amazing natural superfood – whole, pure, and complete. I have to say it again and shout out to the world: I AM IN LOVE, IN LOVE, IN LOVE…”Chlorella, you had me at richest-source-of-chlorophyll-of-any-other-plant-on-the-planet-and-available-for-human-consumption.” Read More…