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Carpe Diem: The Solar Eclipse As Your Tool For Change

solar eclipse post

Today is the day you have been waiting for.

On New Year’s Eve, there was an eclipse/blue moon that activated us and put us on a path of change, cleansing and regeneration. This is a new year – a better year – and everyone we’ve spoken with can feel the goodness, even see it.  Things are moving forward. They’re working out. Other stuff, inner stuff, pending stuff, is moving out from your cellular memory, through your mind and to the surface, showing up in your body.  Your body is a map – it tells you what is going on inside of you that you cannot see. And you may have been seeing a lot of change.

Perhaps you have been feeling uncomfortable – sick even – physically…maybe you’ve been upset and had one of those “no more, I will not do this ever again” moments with a particular habit or pattern you have identified and want to dismiss for good. Read More…


Dear HLife: How Can I Detox Without Doing The Master Cleanse?

Dear Hlife: How Can I Detox Without Doing the Extreme Master Cleanse?

“Dear HLife” is a new HLife section, where readers can send in their questions and we will answer them. Feel free to email us!

Dear HLife: I’m trying to detox my whole body. What would be my first step to do, without going to the extreme of the Master Cleanse?

Dear HLifer,

There is a misconception that detoxing is a quick-fix for a bad lifestyle. Detoxing is a temporary relief, and when you are to the point of considering a detox, what you should really be considering is overall healthier lifestyle habits. Health is a lifestyle, not a quick fix. Read More…