Single Ladies: What are you doing? Literally, what are you doing at this moment, today, with your lives? Are you dreading the upcoming V-Day? Or are you too busy living your life to have even noticed it?
Here’s a suggestion, in no uncertain terms, because we don’t sugarcoat it for you here at HLife: Instead of thinking about a day that will come and go, LIVE YOUR LIFE. Live it to the fullest, now. Do the things you dream of doing “someday” TODAY. Travel. Write. Climb that mountain. Start that business. Conquer yourself. Get informed and make the world a better place by treating yourself better. Change your attitude toward Mother Nature. None of this can happen unless you make it happen. more …
Dear HLife: What’s the Recipe for Romance in a Long-term Relationship?
Dear HLifer,
People have a tendency to think that, in a beginning relationship, or one that has lasted only a few months, it is easier to be romantic because everything is so new and undiscovered. This is the kind of thinking that sets people up for failure and disappointment. Here is the problem: In general, many people’s view of romance is limited, probably due to ideas from TV and film. Some think romance is sex; some seem to think that if there are no candles or food involved, romance is non-existent; others think that romance can only be experienced away from your everyday life (like during a trip or while taking a vacation). To keep the romance alive in a long-term relationship, this old mentality needs an update. more …
Today is a special day for me because it is my birthday, but for everyone else on the planet, February 1st marks the beginning of something else that is equally as wonderful: Love Month.
It might be awards season for Hollywood and heart health awareness month for the American Heart Association, but as is evident by the red and pink displays all over the supermarkets and other stores, February is the month we celebrate love in the form of Valentine’s Day. more …
“Dear HLife” is a new HLife section, where readers can send in their questions and we will answer them. Feel free to email us!
Dear HLife: How Do I Transition Into A Plant-Based Diet?
Dear HLifer,
The act of choosing what to eat expresses a level of consciousness in a being. A plant-based diet is founded on Love, compassion and respect for our planet, as well as for all sentient beings. It is a step towards a realistic spiritual life (see Spirituality: What A Concept post), taking responsibility for the future of our planet and the continuance of the human race. First, we must understand that everyone is its own unique being, living his or her own evolutionary process. Transitioning to a plant-based diet is a process, but a conscious processes of which your mind and body will determine the speed. For example, some people take away red meat, then gradually stop eating chicken and fish. Others go vegan-raw in one day and never go back. Whichever the case may be for you, you need to do it with Knowledge of what you are doing: Know what your body needs and make sure you provide the right nourishment in order to feel balanced and energized. more …
Rant: I just can’t see why people don’t see that the health of the planet is directly linked to out own personal health. You can’t be green without being healthy. It’s just not the way things work. Stop the myopia and make the connection. H = G Health equals Green, this is the formula for a better planet, and here’s why.
In order for you to be healthy, a few things apply:
- ✽ Your nutrition must be primarily composed of an organic plant-based diet. You can read all about this all over this site.
- ✽ You must be of right thought, an informed person of good intention followed by good action. You can’t be healthy if you’re ignorant or your mind is poisoned.
- ✽ You must be connected spiritually. more …
Everyone is in detox mode in January – new year, new goals, new body. Great – let’s add to that: Let’s do a detox for the mind.
Detoxing the mind at the same time that we detox the body is extremely important because these two areas of you go hand-in-hand. Sometimes your body tells your mind what to do. But, mostly, it is your mind that is telling your body what to do. So, detoxing your mind is a natural step to detoxing your body.
What do we mean by detoxing the mind? Detoxing the mind means getting rid of triggers, thoughts, ideas, images and sounds that do not serve a positive purpose for your nourishment. As HLife is all about a healthy lifestyle and not a one-time temporary solution, it is also about maintaining awareness of what comes into and what goes out of your mind – being in control of your thoughts and focusing on healthy “mental food”. more …
“Dear HLife” is a new HLife section, where readers can send in their questions and we will answer them. Feel free to email us!
Dear HLife: I’m trying to detox my whole body. What would be my first step to do, without going to the extreme of the Master Cleanse?
Dear HLifer,
There is a misconception that detoxing is a quick-fix for a bad lifestyle. Detoxing is a temporary relief, and when you are to the point of considering a detox, what you should really be considering is overall healthier lifestyle habits. Health is a lifestyle, not a quick fix. more …
For so many people in the world, today, the first day of the year, means a brand new start in their lives. Hope and will power permeate the air, dreams and goals float to and from all human being’s minds, and a sense of silence and calmness flows through us. Perhaps this silence is all of us reflecting on last year, but mostly pondering what the new year will bring. From an HLife perspective, we say to you: Don’t just think about your goals and dreams and hope they come true – CREATE THEM. From your thoughts, to physical manifestation. You can make things happen, you can demand from yourself, you can expect from yourself and you can create everything out of nothing. Always remember to have your thoughts, words, and actions in alignment for the magic to happen, and work with the laws of the Universe, such as the law of Cause and Effect or the law of Rhythm…working with the Universe, not against it. Let’s also always remember that this has to be a philanthropic time, with a special focus, not just on us, but on our planet Tera (Earth). She needs us just as much as we need her. You can find out more about what this means and what you can do about it by keeping up with the HLife posts, and we will do our best to inform you, empower you, and inspire you to be the grandest version of who you are.
The HLife team wishes you much Knowledge, Understanding and Love from this year on. May the positive spiritual light of the Universe awaken all beings on this planet to return to what they have always been…Conscious Divine Beings.
Happy Conscious & Healthy New Year!!!!!
